One Third of a Triathlon

And only a novice one at that...

8 miles (and only one serious climb). Feeling pretty chipper. Old commute to work in London was 7 and a bit miles, so this shouldn't be too taxing. The hill (Rouge Rue) is a steep one though, and it is right at the end, so will probably be ready to collapse after that one...

Here is the course:


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Glad I'm not swimmin and running as well. Sort of.